You are currently viewing 6 kinds of fruits are not good for uterus, persimmons are the last and the first, and women often eat them
6 kinds of fruits are not good for uterus

6 kinds of fruits are not good for uterus, persimmons are the last and the first, and women often eat them

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The uterus is the source of human life and the sixth organ in a woman’s “six internal organs”. The uterus is the endocrine “housekeeper”, which can secrete a variety of estrogen to maintain the stability of the female endocrine. The uterus is in charge of the charm and beauty of our women. Health controls the happiness of our life. The uterus is very important to us women. Do you know your own uterus? 6 kinds of fruits are not good for uterus

What are the functions of the uterus?
What are the functions of the uterus?

What does the uterus look like?
The uterus, also known as the uterus and the uterus, is an organ mainly composed of muscles. It is in the shape of an inverted pear that is slightly flat before and after. Isthmus and cervix.

The uterine cavity is a triangle that is usually about 6 cm deep in the female body. The upper two corners are “uterine horns”, which lead to the fallopian tubes. The lower end is narrowed to the isthmus, which is about 1 cm long. The isthmus gradually expands during pregnancy. Forms the lower segment of the uterus.

The uterine body wall is composed of three layers of tissue, from the inside to the outside, the endometrial layer is the myometrium and the serosa, the endometrial layer is located between the uterine cavity and the myometrium, and there is no subendometrial tissue, which is soft and smooth. is pink.

The basal layer is close to 1/3 of the myometrium. The endometrium is not affected by ovarian hormones and will not undergo periodic changes. Because the myometrium is relatively thick, it is only 20px during non-pregnancy. After pregnancy, muscle fibers proliferate, and the uterine wall will gradually Thicken, up to 2~62.5px.

The cervix is ​​a connective tissue that contains a small amount of square muscle fibers, blood vessels and elastic fibers. The cervix protrudes from the vagina and contains glands that secrete a kind of mucus, namely uterine mucus. The shape and amount of this mucus are , like the endometrium, is affected by ovarian function and exhibits obvious cyclical changes.

1. What are the functions of the uterus?

1.1 Give birth to a fetus

Sperm and egg are combined and fertilized through the cervix. After conception, the fertilized egg is implanted, grown and developed in the uterine cavity. Human life is born after implantation and growth in the uterus.

1.2 Participate in endocrine

Through the latest research, it is found that the uterus can maintain the function of the ovaries in addition to providing 50% to 70% of the blood supply to the lateral ovaries.

It also secretes many hormones and prostaglandins, prolactin, insulin, growth factor, relaxin, epithelial growth factor, endothelin, cytokines and enzymes, etc. The uterus also participates in the endocrine function of women, so the uterus cannot be replaced by any organ.

1.3 Pelvic floor support

The uterus is located between the bladder and the rectum in the pelvis. It is the support for the viscera, bladder and rectum, maintaining the normal position of the pelvis and internal gas production.

1.4 Sexual arousal organization

The uterus is located at the top of the vagina and is a part of sexual arousal. During sexual excitement, the uterus contracts and lifts the cervix and passively lifts the cervix. The lengthening between the vaginas can increase the feeling of sex.

What are the functions of the uterus?
What are the functions of the uterus?

The uterus is in the wall of the vaginal membrane. After sufficient lubrication, a small amount of ovulatory mucus will be excreted, and the uterine muscles will contract rhythmically during orgasm, which increases the comfort between husband and wife.

2. The 6 kinds of fruits that are “unwelcome” in the uterus, persimmons are the last and the first, and women often eat them

2.1 Persimmon

When it comes to persimmons, everyone is familiar with them. Whenever a persimmon is on the market, people will want to taste its deliciousness for the first time, and it is also made into persimmon cakes and sold in major markets and supermarkets.

6 kinds of fruits is not good for uterus
6 kinds of fruits is not good for uterus

Although persimmon has a sweet taste and its juice is very popular, it will aggravate the coldness of female friends and may prolong the menstrual cycle.

If you often eat a lot of persimmons in daily life, it will lead to unclean menstrual blood discharge between menstrual periods, and women are born with cold, eating more persimmons is not conducive to the health of the uterus, and you should eat less persimmons as much as possible.

2.2 Hawthorn

When it comes to hawthorn, I believe that everyone will unconsciously think of its sour taste, and will drool in their mouths in a conditioned reflex. Its sweet and sour taste is sought after by people. In life, many people squeeze hawthorn into juice to drink it. Can be used as an appetizer.

6 kinds of fruits are not good for uterus
6 kinds of fruits are not good for uterus

But hawthorn is not suitable for all female friends to eat, because the blood clot contained in hawthorn will gradually damage the uterus of women.

2.3 Jackfruit

When it comes to jackfruit, I believe everyone is familiar with it. It is relatively large and the pulp inside is very sweet.

6 kinds of fruits are not good for uterus
6 kinds of fruits are not good for uterus

Jackfruit is a kind of tropical fruit. The sweetness of itself is very sweet. The sugar content in jackfruit is relatively high and the calories are relatively high, so eating too much will affect the blood circulation ability and increase the burden on the female uterus.

2.4 Dragon fruit

Dragon fruit is a kind of cold fruit. It is said that its nutritional value is very high, and it will be favored by many female friends. If women eat a lot of it in their daily life, it will cause the uterus to suffer from cold, thus affecting themselves. menstruation.

6 kinds of fruits are not good for uterus
6 kinds of fruits are not good for uterus

It will cause women to experience dysmenorrhea during their menstrual period, and it will also prolong the menstrual cycle. Therefore, dragon fruit is not healthy for women. We must control the intake of dragon fruit.

2.5 Kiwi

Kiwi is called the “king of fruits”, mainly because it contains a lot of vitamin C, which can help women to delay aging and achieve the purpose of moisturizing the skin.

6 kinds of fruits are not good for uterus
6 kinds of fruits are not good for uterus

Kiwi fruit itself is a kind of cold fruit. If Chinese women eat too much, it will only cause the uterus to get cold and the cold will increase the moisture in the body. Over time, it will affect their menstrual cycle, menstrual color and body health.

2.6 Watermelon

In the hot summer, every household will take the initiative to have some watermelon, because like the hot summer, everyone will store the watermelon in the refrigerator and eat a cold watermelon, which can quickly reduce the body temperature to a minimum.

6 kinds of fruits are not good for uterus
6 kinds of fruits are not good for uterus

Watermelon itself is a cold food. Although it can quench thirst or relieve heat, if you eat some iced watermelon often in cold winter and hot summer, it will gradually increase the coldness in your body.

Therefore, it is not conducive to the health of the female uterus, and it will also bring some harm to the uterus. Therefore, for your own health, you must take it properly at ordinary times.

3. How to relieve dysmenorrhea?

3.1 Take a bath

You can choose to pour hot water into the bathtub, then add a small cup of sea salt, and then soak in the bath for about 20 minutes, which can relax the muscles of women and reduce the symptoms of abdominal pain.

How to relieve dysmenorrhea
How to relieve dysmenorrhea

But there is one thing that everyone needs to pay special attention to. Do not choose to take a bath in the days before and after menstruation, otherwise it will affect personal health.

3.2 More adjustments in diet

When women come to their aunts, they must eat more nourishing foods, such as mushrooms, apples, grapes, black fungus, durian, etc., because these foods can effectively relieve pain symptoms, not only can relieve the symptoms of abdominal pain in women, It can also prevent the advent of gynecological diseases.

3.3 Rose Tea

How to relieve dysmenorrhea
How to relieve dysmenorrhea

Female friends of the same level can drink a cup of rose tea during menstruation. Rose has the effect of relieving depression, can regulate their emotions, and can also relieve the symptoms of dysmenorrhea, so female friends can drink in moderation.

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