What are the benefits of drinking dandelion tea

What are the benefits of drinking dandelion tea, How to make dandelion tea steps

I believe many of my friends are familiar with the wild vegetable dandelion, especially after the spring, it is the season of mass reproduction. At this time, the dandelion is the most vigorous and nutritious time. What are the benefits of drinking dandelion tea

For customers to use this kind of wild vegetable, everyone can use it to cook soup, or soak it in water after drying it, which is very beneficial to our human body. What are the benefits of drinking dandelion tea

Especially in a dry season like spring, drinking more dandelion tea can clear away heat and eliminate fire, and make our liver healthier. What are the benefits of drinking dandelion tea

What are the benefits of drinking dandelion tea
What are the benefits of drinking dandelion tea

1. Can dandelion tea be drunk every day?

When drinking dandelion in daily life, it is actually not allowed to drink it every day, because drinking too much will bring certain harm to our body. The main reason is that dandelion itself is cold, if you eat too much, it will cause Brings some burden to the gastrointestinal tract.

Can dandelion tea be drunk every day?
Can dandelion tea be drunk every day?

Therefore, we only need to drink dandelion tea about 4 times a week. The amount of each consumption is preferably between 5 and 10 grams. This is the best drinking amount. When you feel unwell, you must stop drinking it.

2. Dandelion tea kills cancer cells and treats sore throats

2.1: Can dandelion cure a sore throat?

Folks often have some formulas for their own diets. Eating more of a certain type of food can prevent a certain disease. In fact, many of them are indeed correct. For example, dandelion can play a role in the auxiliary treatment of throat inflammation.

But everyone needs to pay attention that dandelion does not belong to a kind of medicine, it is just a kind of wild vegetable that can go out of the fire. When taken together with medicine, it can have the effect of adjuvant therapy, but if you give up the medicine and just drink too much water and not enough water, you want to recover. , which is a very unrealistic thing.

 Can dandelion cure a sore throat?
Can dandelion cure a sore throat?

Drinking dandelion water in daily life has a certain effect on the treatment of pharyngitis, but it is still mainly based on drugs.

2.2: Can dandelion tea kill cancer cells?

Cancer is a castle that has been conquered by the medical world today, but now it is said that industry has the effect of killing cancer cells. Does it mean that many times dandelion is helpful for cancer treatment?

This statement was first spread on the Internet by a foreign website. A professor at the University of Windsor in Canada found that it can kill cancer cells by extracting a certain component of dandelion, so this conclusion is certain. , but there are three points to point out:

The first point: This test is based on animals, and does not prove that dandelion has a killing effect on human cancer cells.

The second point: this experiment uses dandelion extract, and the content of such substances in dandelion is uncertain, which does not mean that dandelion can inhibit the onset of cancer cells.

The third point: This is only the test result of a certain person, and it has not been affirmed by the medical community, so their conclusions cannot be completely trusted.

Therefore, although there are indeed experiments to prove that dandelion extract can kill cancer cells, this claim is still questionable in our country.

We can’t eat dandelion as an anti-cancer food because of this, it may delay our own disease, the treatment of cancer, or we must make a decision based on the doctor’s diagnosis.

3. What are the three magical uses of dandelion?

3.1: Diuretic

Due to the dry climate in spring, many people will experience dry mouth and often have difficulty urinating due to weather.

At this time, everyone can go to the grass in the wild to find a few dandelions and soak them in water, which can not only promote the secretion and formation of urine, but also relieve the inflammatory response caused by the heat in the body.

3.2: Nourishes the liver and protects the kidneys

In traditional Chinese medicine, it is believed that dandelion can nourish the liver and protect the kidney. Dandelion is a cold food. Drinking more dandelion water can clear away heat and eliminate fire. At the same time, it also has a certain auxiliary effect on relieving diabetes.

What are the three magical uses of dandelion?
What are the three magical uses of dandelion?

Patients with high blood sugar may wish to drink more dandelion water, which also has many benefits for their recovery.

3.3: Beauty and beauty

Dandelion can achieve the magical effect of beauty and beauty. Many female friends will drink dandelion in water to keep the skin smooth in their daily life.

What are the three magical uses of dandelion?
What are the three magical uses of dandelion?

This is mainly because some substances contained in dandelion can improve inflammation and have an auxiliary effect on improving various skin diseases caused by inflammation and heat toxicity.

4. When picking dandelions, you should also pay attention to the following three points

4.1: Don’t go to places that are too dangerous to pick

If there are a lot of people picking, some people may not be enough to pick a few more, and some steep and remote places are looking for the whereabouts of dandelions. In fact, this approach is very undesirable. If you are not careful, certain places may happen. Danger.

4.2: Don’t pick dandelions around chemical plants

In order to develop the economy in many places, some large polluting factories will be built in the suburbs. Some harmful substances in these factories may pollute the surrounding groundwater, which will also pollute the growing plants and wild vegetables.

Don't pick dandelions around chemical plants
Don’t pick dandelions around chemical plants

The dandelion grown in this place may contain a lot of heavy metals, which will not only be unhelpful if eaten for a long time, but will lead to poisoning in the human body.

4.3: Rinse dandelions several times after picking

In many parks and urban grasslands, in order to prevent pests and diseases in the early morning, a large number of pesticides are regularly sprayed for deworming.

Rinse dandelions several times after picking
Rinse dandelions several times after picking

If you do not soak and rinse many times after picking, it will cause a large amount of pesticides remaining on the leaves to enter the body, which is also a situation that many people do not want to see, so there is no harm in copying it several times. of.

5. How to make dandelion tea? Six easy steps to solve

Steps. 1

How to make dandelion tea
How to make dandelion tea

First of all, you should prepare an appropriate amount of dandelion leaves, then wash them with clean water, and then soak them in salt water for about 10 minutes, because the environment where dandelion grows will have a lot of dirt and dust. Under the immersion of edible salt, these dirty Things to remove clean.

Steps. 2

After cleaning the dandelion, we will cut it into small pieces for standby, then prepare a casserole, and then put the prepared dandelion into the casserole and open a small fire, and stir fry slowly.

Steps. 3

How to make dandelion tea
How to make dandelion tea

When programming the dandelion, the control of the heat is very important. It must not be used with a large fire or a real fire, but with a small fire for wheat grass. After the dandelion is fried, it can be fished out.

Steps. 4

In addition to the control of the heat, the control of the time is also very important. Do not fry the dandelion for too long, otherwise it will cause a large amount of nutrients to gradually lose. If the control is not good, you can also use steamed Instead of frying, steam it for about 5 minutes.

Steps. 5

After frying the dandelion, you should put it aside, spread it out in a clean place, and dry it for about three days. After the paint is completely dried, it can be sealed and stored in a clean bottle.

Steps. 6

How to make dandelion tea
How to make dandelion tea

When storing dandelions, you must put them in a dry and airtight place, not in a humid place. When you need to drink them, you only need to take an appropriate amount of dandelions in a water cup, and then soak them in boiling water. Can be drunk directly.

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